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Hiking is the ultimate way to enjoy the outdoors and a fun way to reduce […]
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Hiking is the ultimate way to enjoy the outdoors and a fun way to reduce […]
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A Self-compassion-focused guided meditation will be offered in the garden once a month over the […]
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In this guided meditation, we will practice mindfulness and learn about the benefits of spending […]
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Spend a mid-autumn morning immersing yourself in Nature at WNYC Transmitter Park. Mindful outdoor guide […]
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