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Fall Meditation Hike (Canarsie Park)
Fall Meditation Hike (Canarsie Park)
Hiking is the ultimate way to enjoy the outdoors and a fun way to reduce […]
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meditation
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Guided Meditation focused on Self-Compassion at East Fourth Street Community Garden
Guided Meditation focused on Self-Compassion at East Fourth Street Community Garden
A Self-compassion-focused guided meditation will be offered in the garden once a month over the […]
Free
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Mindfulness in Nature (Marsha P. Johnson State Park)
Mindfulness in Nature (Marsha P. Johnson State Park)
In this guided meditation, we will practice mindfulness and learn about the benefits of spending […]
Free
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Fall Mindful Wander Through Transmitter Park
Fall Mindful Wander Through Transmitter Park
Spend a mid-autumn morning immersing yourself in Nature at WNYC Transmitter Park. Mindful outdoor guide […]
Free