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DTSTART;TZID=America/New_York:20230810T180000
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DTSTAMP:20260607T153020
CREATED:20230710T143258Z
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UID:10020607-1691690400-1691694000@gogreenbk.org
SUMMARY:Wellness Workshops at Domino Park ~ Sage Bundling
DESCRIPTION:Engage your mind – a series exploring whole-body wellness \n*** \n\n\n\n\n\n\n\nWednesday\, July 5 at 6:30pm \nSunset Drawing Club: Mindful Drawing\nAges: adults \nJoin us at golden hour in the park\, overlooking the river\, to practice drawing from observation. Multimedia artists Jaqueline Cedar of Good Naked Gallery and Kayla Rymer will lead participants through a series of mindful drawing exercises which open our vision to see with fresh eyes\, while picking up some practical drawing skills along the way. Pencil & paper provided; BYO markers\, watercolors\, charcoal\, etc. if you’d like you expand your range of materials. All levels welcome! \n*** \nJuly 7 at 6:00pm \nConscious Sleep Meditation AKA Yoga Nidra\nAges: adults\, teens \nLed by Jessica Crow of CNTRD Wellness\, this class will demonstrate the power of traditional Yoga Nidra (‘Conscious Sleep’) to help reset the nervous system\, reduce stress and anxiety\, promote physical healing and rejuvenation\, and encourage better sleep and focus. This guided deep relaxation meditation technique is accessible to everyone. Please bring a mat\, blanket\, or large towel\, and anything else to make you feel comfortable lying down for approximately 45-50 minutes. \n*** \nTuesday\, July 18th at 6:30pm \nSunset Drawing Club: Mindful Drawing\nAges: adults \nJoin us at golden hour in the park\, overlooking the river\, to practice drawing from observation. Multimedia artists Jaqueline Cedar of Good Naked Gallery and Kayla Rymer will lead participants through a series of mindful drawing exercises which open our vision to see with fresh eyes\, while picking up some practical drawing skills along the way. Pencil & paper provided; BYO markers\, watercolors\, charcoal\, etc. if you’d like you expand your range of materials. All levels welcome! \n*** \nSunday\, July 23rd at 5:00pm \nTaoist Philosophy + Movement\nAges: adults\, older teens \nMartial artist & practitioner of Taoist philosophy and meditation arts\, Daryll Aiken-Afam will lead a class focused on Taoist philosophy. In addition to reviewing Taoist philosophy\, elements of Taoist movement meditation practices will be incorporated for a holistic end to the week. \n*** \nThursday\, August 10th at 6:00pm \nSage Bundling\nAges: adults\, young adults \nSage bundling is when dried sage leaves are tied with string or twine to make a bundle before being burned. Smudging involves burning dried sage leaves as part of a purification ritual\, commonly used by indigenous cultures in North and South America for spiritual & medicinal purposes. Participants will: \n\nExplore the history & cultural significance of burning sage\nDiscover its disinfectant & health benefits\, including antibacterial & antifungal properties\, respiratory support\, and mood enhancement\nLearn how to bundle sage for burning & incorporate it into personal wellness routines\n\n*** \nTuesday\, August 15th at 6:30pm \nSunset Drawing Club: Mindful Drawing\nAges: adults \nJoin us at golden hour in the park\, overlooking the river\, to practice drawing from observation. Multimedia artists Jaqueline Cedar of Good Naked Gallery and Kayla Rymer will lead participants through a series of mindful drawing exercises which open our vision to see with fresh eyes\, while picking up some practical drawing skills along the way. Pencil & paper provided; BYO markers\, watercolors\, charcoal\, etc. if you’d like you expand your range of materials. All levels welcome! \n*** \nWednesday\, August 30th 6:30pm – 7:45pm \nPresence at Play: Improv & Mindfulness\nAges: adults \nLed by Shea Riester\, this class fuses the practice of presence with the play of improvisational comedy. We’ll practice a brief mindfulness meditation\, getting into our bodies and grounding in the here and now\, before embarking on a wild ride of improvisational games\, movement\, and acted-out stories\, weaved together with the art of being present. Together we cultivate connection\, presence\, and playfulness that we’ll learn to take with us into our day-to-day lives. No acting experience required – all levels welcome. \n*** \nThursday\, September 7th 6:30pm – 8:00pm \nThe Psychedelic Humanities\nAges: adults \nProfessor Doc Kelley\, accompanied by multi-instrumentalist Chris Dingman\, will discuss the value of psychedelic research and application within the realm of the humanities\, which by its very nature is meant to question ethics\, meaning\, and value. This will be part-lecture\, part-concert\, and all-around uplifting. \n*** \nPresented in partnership with Think Olio: olio.rsvp
URL:https://gogreenbk.org/event/wellness-domino-park-8-10-2023/
LOCATION:Domino Park
CATEGORIES:Fitness and Wellness,Free,Outdoor
ATTACH;FMTTYPE=image/jpeg:https://gogreenbk.org/wp-content/uploads/2023/07/Parks-Domino-yoga.jpg
GEO:40.7161986;-73.9660741
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230815T183000
DTEND;TZID=America/New_York:20230815T193000
DTSTAMP:20260607T153020
CREATED:20230710T143309Z
LAST-MODIFIED:20230710T143309Z
UID:10020608-1692124200-1692127800@gogreenbk.org
SUMMARY:Wellness Workshops at Domino Park ~ Sunset Drawing Club: Mindful Drawing
DESCRIPTION:Engage your mind – a series exploring whole-body wellness \n*** \n\n\n\n\n\n\n\nWednesday\, July 5 at 6:30pm \nSunset Drawing Club: Mindful Drawing\nAges: adults \nJoin us at golden hour in the park\, overlooking the river\, to practice drawing from observation. Multimedia artists Jaqueline Cedar of Good Naked Gallery and Kayla Rymer will lead participants through a series of mindful drawing exercises which open our vision to see with fresh eyes\, while picking up some practical drawing skills along the way. Pencil & paper provided; BYO markers\, watercolors\, charcoal\, etc. if you’d like you expand your range of materials. All levels welcome! \n*** \nJuly 7 at 6:00pm \nConscious Sleep Meditation AKA Yoga Nidra\nAges: adults\, teens \nLed by Jessica Crow of CNTRD Wellness\, this class will demonstrate the power of traditional Yoga Nidra (‘Conscious Sleep’) to help reset the nervous system\, reduce stress and anxiety\, promote physical healing and rejuvenation\, and encourage better sleep and focus. This guided deep relaxation meditation technique is accessible to everyone. Please bring a mat\, blanket\, or large towel\, and anything else to make you feel comfortable lying down for approximately 45-50 minutes. \n*** \nTuesday\, July 18th at 6:30pm \nSunset Drawing Club: Mindful Drawing\nAges: adults \nJoin us at golden hour in the park\, overlooking the river\, to practice drawing from observation. Multimedia artists Jaqueline Cedar of Good Naked Gallery and Kayla Rymer will lead participants through a series of mindful drawing exercises which open our vision to see with fresh eyes\, while picking up some practical drawing skills along the way. Pencil & paper provided; BYO markers\, watercolors\, charcoal\, etc. if you’d like you expand your range of materials. All levels welcome! \n*** \nSunday\, July 23rd at 5:00pm \nTaoist Philosophy + Movement\nAges: adults\, older teens \nMartial artist & practitioner of Taoist philosophy and meditation arts\, Daryll Aiken-Afam will lead a class focused on Taoist philosophy. In addition to reviewing Taoist philosophy\, elements of Taoist movement meditation practices will be incorporated for a holistic end to the week. \n*** \nThursday\, August 10th at 6:00pm \nSage Bundling\nAges: adults\, young adults \nSage bundling is when dried sage leaves are tied with string or twine to make a bundle before being burned. Smudging involves burning dried sage leaves as part of a purification ritual\, commonly used by indigenous cultures in North and South America for spiritual & medicinal purposes. Participants will: \n\nExplore the history & cultural significance of burning sage\nDiscover its disinfectant & health benefits\, including antibacterial & antifungal properties\, respiratory support\, and mood enhancement\nLearn how to bundle sage for burning & incorporate it into personal wellness routines\n\n*** \nTuesday\, August 15th at 6:30pm \nSunset Drawing Club: Mindful Drawing\nAges: adults \nJoin us at golden hour in the park\, overlooking the river\, to practice drawing from observation. Multimedia artists Jaqueline Cedar of Good Naked Gallery and Kayla Rymer will lead participants through a series of mindful drawing exercises which open our vision to see with fresh eyes\, while picking up some practical drawing skills along the way. Pencil & paper provided; BYO markers\, watercolors\, charcoal\, etc. if you’d like you expand your range of materials. All levels welcome! \n*** \nWednesday\, August 30th 6:30pm – 7:45pm \nPresence at Play: Improv & Mindfulness\nAges: adults \nLed by Shea Riester\, this class fuses the practice of presence with the play of improvisational comedy. We’ll practice a brief mindfulness meditation\, getting into our bodies and grounding in the here and now\, before embarking on a wild ride of improvisational games\, movement\, and acted-out stories\, weaved together with the art of being present. Together we cultivate connection\, presence\, and playfulness that we’ll learn to take with us into our day-to-day lives. No acting experience required – all levels welcome. \n*** \nThursday\, September 7th 6:30pm – 8:00pm \nThe Psychedelic Humanities\nAges: adults \nProfessor Doc Kelley\, accompanied by multi-instrumentalist Chris Dingman\, will discuss the value of psychedelic research and application within the realm of the humanities\, which by its very nature is meant to question ethics\, meaning\, and value. This will be part-lecture\, part-concert\, and all-around uplifting. \n*** \nPresented in partnership with Think Olio: olio.rsvp
URL:https://gogreenbk.org/event/wellness-domino-park-8-15-2023/
LOCATION:Domino Park
CATEGORIES:Fitness and Wellness,Free,Outdoor
ATTACH;FMTTYPE=image/jpeg:https://gogreenbk.org/wp-content/uploads/2023/07/Parks-Domino-yoga.jpg
GEO:40.7161986;-73.9660741
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230830T183000
DTEND;TZID=America/New_York:20230830T194500
DTSTAMP:20260607T153020
CREATED:20230710T143318Z
LAST-MODIFIED:20230710T143318Z
UID:10020609-1693420200-1693424700@gogreenbk.org
SUMMARY:Wellness Workshops at Domino Park ~ Presence at Play: Improv and Mindfulness
DESCRIPTION:Engage your mind – a series exploring whole-body wellness \n*** \n\n\n\n\n\n\n\nWednesday\, July 5 at 6:30pm \nSunset Drawing Club: Mindful Drawing\nAges: adults \nJoin us at golden hour in the park\, overlooking the river\, to practice drawing from observation. Multimedia artists Jaqueline Cedar of Good Naked Gallery and Kayla Rymer will lead participants through a series of mindful drawing exercises which open our vision to see with fresh eyes\, while picking up some practical drawing skills along the way. Pencil & paper provided; BYO markers\, watercolors\, charcoal\, etc. if you’d like you expand your range of materials. All levels welcome! \n*** \nJuly 7 at 6:00pm \nConscious Sleep Meditation AKA Yoga Nidra\nAges: adults\, teens \nLed by Jessica Crow of CNTRD Wellness\, this class will demonstrate the power of traditional Yoga Nidra (‘Conscious Sleep’) to help reset the nervous system\, reduce stress and anxiety\, promote physical healing and rejuvenation\, and encourage better sleep and focus. This guided deep relaxation meditation technique is accessible to everyone. Please bring a mat\, blanket\, or large towel\, and anything else to make you feel comfortable lying down for approximately 45-50 minutes. \n*** \nTuesday\, July 18th at 6:30pm \nSunset Drawing Club: Mindful Drawing\nAges: adults \nJoin us at golden hour in the park\, overlooking the river\, to practice drawing from observation. Multimedia artists Jaqueline Cedar of Good Naked Gallery and Kayla Rymer will lead participants through a series of mindful drawing exercises which open our vision to see with fresh eyes\, while picking up some practical drawing skills along the way. Pencil & paper provided; BYO markers\, watercolors\, charcoal\, etc. if you’d like you expand your range of materials. All levels welcome! \n*** \nSunday\, July 23rd at 5:00pm \nTaoist Philosophy + Movement\nAges: adults\, older teens \nMartial artist & practitioner of Taoist philosophy and meditation arts\, Daryll Aiken-Afam will lead a class focused on Taoist philosophy. In addition to reviewing Taoist philosophy\, elements of Taoist movement meditation practices will be incorporated for a holistic end to the week. \n*** \nThursday\, August 10th at 6:00pm \nSage Bundling\nAges: adults\, young adults \nSage bundling is when dried sage leaves are tied with string or twine to make a bundle before being burned. Smudging involves burning dried sage leaves as part of a purification ritual\, commonly used by indigenous cultures in North and South America for spiritual & medicinal purposes. Participants will: \n\nExplore the history & cultural significance of burning sage\nDiscover its disinfectant & health benefits\, including antibacterial & antifungal properties\, respiratory support\, and mood enhancement\nLearn how to bundle sage for burning & incorporate it into personal wellness routines\n\n*** \nTuesday\, August 15th at 6:30pm \nSunset Drawing Club: Mindful Drawing\nAges: adults \nJoin us at golden hour in the park\, overlooking the river\, to practice drawing from observation. Multimedia artists Jaqueline Cedar of Good Naked Gallery and Kayla Rymer will lead participants through a series of mindful drawing exercises which open our vision to see with fresh eyes\, while picking up some practical drawing skills along the way. Pencil & paper provided; BYO markers\, watercolors\, charcoal\, etc. if you’d like you expand your range of materials. All levels welcome! \n*** \nWednesday\, August 30th 6:30pm – 7:45pm \nPresence at Play: Improv & Mindfulness\nAges: adults \nLed by Shea Riester\, this class fuses the practice of presence with the play of improvisational comedy. We’ll practice a brief mindfulness meditation\, getting into our bodies and grounding in the here and now\, before embarking on a wild ride of improvisational games\, movement\, and acted-out stories\, weaved together with the art of being present. Together we cultivate connection\, presence\, and playfulness that we’ll learn to take with us into our day-to-day lives. No acting experience required – all levels welcome. \n*** \nThursday\, September 7th 6:30pm – 8:00pm \nThe Psychedelic Humanities\nAges: adults \nProfessor Doc Kelley\, accompanied by multi-instrumentalist Chris Dingman\, will discuss the value of psychedelic research and application within the realm of the humanities\, which by its very nature is meant to question ethics\, meaning\, and value. This will be part-lecture\, part-concert\, and all-around uplifting. \n*** \nPresented in partnership with Think Olio: olio.rsvp
URL:https://gogreenbk.org/event/wellness-domino-park-8-30-2023/
LOCATION:Domino Park
CATEGORIES:Fitness and Wellness,Free,Outdoor
ATTACH;FMTTYPE=image/jpeg:https://gogreenbk.org/wp-content/uploads/2023/07/Parks-Domino-yoga.jpg
GEO:40.7161986;-73.9660741
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