Longevity Stick (Transmitter Park)

Join us on select Friday evenings as we flow in our free Longevity Stick Classes, sponsored by the Friends of WNYC Transmitter Park and NYC Parks.

What to Expect: Longevity Stick is a mix of Tai Chi and yoga, but with the addition of the stick it becomes more accessible for all ages.

Instructor: Tyler Trocinski

What to Bring: Sticks are provided. We suggest a water bottle and a small towel.

Where to Meet: Pier Entrance

Sign up here
Registering helps us track participants in the event of a rain delay or reschedule.

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2026 Current & Upcoming Months

• Sun, Jul 5, 8:15 AM to 9:15 AM
• Thu, Jul 9, 8:00 AM to 8:45 AM
• Sun, Jul 12, 8:30 AM to 9:15 AM
• Thu, Jul 16, 8:00 AM to 8:45 AM
• Thu, Jul 23, 8:00 AM to 8:45 AM
• Sun, Jul 26, 8:30 AM to 9:15 AM
• Thu, Jul 30, 8:00 AM to 8:45 AM

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• Thu, Aug 6, 8:00 AM to 9:00 AM
• Thu, Aug 13, 8:00 AM to 9:00 AM
• Thu, Aug 20, 8:00 AM to 9:00 AM
• Thu, Aug 27, 8:00 AM to 9:00 AM
• Sun, Aug 30, 8:30 AM to 9:15 AM

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• Sun, Sep 27, 8:30 AM to 9:15 AM
• Sun, Oct 4, 8:30 AM to 9:15 AM
• Sun, Oct 25, 8:30 AM to 9:15 AM
• Sun, Nov 1, 8:30 AM to 9:15 AM

Past Months

• Fri, June 26, 7:30 PM to 8:15 PM
• Sun, June 28, 8:30 AM to 9:30 AM