In honor of International Day of Yoga, ONEYOGAHOUSE Founder + lululemon Ambassador, Anna Haddad, partners with Brooklyn Bridge Park Conservancy and lululemon to gather at Harbor View Lawn for a dynamic yoga practice and Sound Meditation.
The experience will begin with intention setting, breath work, and a Vinyasa flow experience that is intentional, fun, and guided by the rhythm of the breath. Participants will then be guided into a meditative state with a Sound Meditation. Using overtone-emitting instruments such as singing bowls, chimes, drums, etc. to down-regulate the nervous system, participants will leave with a sense of ease and clarity, reaching a higher level of joy, peace, and consciousness.
The first 100 participants will be gifted with a lululemon yoga mat and other swag from ONEYOGAHOUSE.